Healthy Stir Fried Spinach
Mudah
•19 Min
Share recipe
Ingredients
2
servings
ingredient_quantity
recipe ingredient
Cooking Oil
1
sudu besar
Onion
3
Garlic
3
ulas
Red chili
2
MAGGI® CukupRasa™
1
sudu besar
White pepper
0.5
tsp
Water
3
sudu besar
Good to Know
Besides fiber, spinach is also rich in Iron, an essential component in the production of red blood cells and responsible for carrying oxygen throughout the body.
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Karbohidrat
23.8 g
Tenaga
162.6 kcal
Lemak
5.95 g
Protein
7.85 g
Nutrition Table Footer
3 min
5 min
3 min
2 min
5 min
1 min
Recipe steps
19 min
Wash spinach well, discard the coarse stems and drain them in a colander.
Spinach
0
Recipe steps
19 min
Heat your favourite cooking oil in a large sauté pan or skillet over medium heat. When the heat is just right, add in the red onions, garlic, and chillies and sau
Cooking Oil
0
Red Onion
0
Red chili
0
Garlic
0
Recipe steps
19 min
Next, increase the heat to medium-high and place the spinach into the pan.
Spinach
0
Recipe steps
19 min
Add in the MAGGI® CukupRasa™, white pepper powder and water.
White Pepper Powder
0
MAGGI® CukupRasa™
0
Water
0
Recipe steps
19 min
Since spinach releases a lot of water when it cooks, continue stirring and cooking it until the liquid evaporates for about 5 minutes.
Recipe steps
19 min
Serve your quick and easy stir-fried spinach dish while it’s still hot.