MyMenu IQ™
Good Balance
What does it mean?
Complete your menu
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Select a Pembuka Selera
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Select a Hidangan sampingan
![1/4 cawan sauerkraut](/sites/default/files/styles/srh_recipes/public/srh_recipes/ccf4e7f6cc72028234bf6ac4d5808029.jpg?h=68f5af4e&itok=5zyjw2n4)
1/4 cup sauerkraut
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Select a Pencuci mulut
![1/3 cawan mangga](/sites/default/files/styles/srh_recipes/public/srh_recipes/bf1be6cbc51f3b12c6f700069aa6709b.jpg?h=68f5af4e&itok=lQcXsJDa)
1/3 cup mango
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![1 biji pir kecil](/sites/default/files/styles/srh_recipes/public/srh_recipes/b8600b723f501b8380b77dfacc62d29e.jpg?h=68f5af4e&itok=9uCTGlqu)
1 small pear
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![1 buah pic kecil](/sites/default/files/styles/srh_recipes/public/srh_recipes/64710fcaa7a40c508ee60a49c48650d3.jpg?h=68f5af4e&itok=uhV25ZHG)
1 small peach
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![1 keping pinneaple](/sites/default/files/styles/srh_recipes/public/srh_recipes/0d2c347ca0d82ebc2d0dc3d0ecaa1daa.jpg?h=68f5af4e&itok=kJJ_rWCa)
1 slice pinneaple
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![1/2 cawan blueberry](/sites/default/files/styles/srh_recipes/public/srh_recipes/826937249959feb63dd3f97e77f1f471.jpg?h=68f5af4e&itok=f14yBfJP)
1/2 cup blueberries
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![1 buah kiwi buah](/sites/default/files/styles/srh_recipes/public/srh_recipes/20771a547a3a863d8cc617b1b83cfc44.jpg?h=68f5af4e&itok=H3karJLT)
1 fruit kiwi
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![1 biji epal kecil](/sites/default/files/styles/srh_recipes/public/srh_recipes/5b6b634c8a8924438298340ff3cde19f.jpg?h=68f5af4e&itok=HoAZQ6zl)
1 small apple
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![1 biji pisang kecil](/sites/default/files/styles/srh_recipes/public/srh_recipes/1c61e5919029f203e985083a3da9408d.jpg?h=68f5af4e&itok=_boKtXrB)
1 small banana
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![1 bekas yogurt biasa (rendah lemak)](/sites/default/files/styles/srh_recipes/public/srh_recipes/01301a29478cda2a234318f9a70049fb.jpg?h=68f5af4e&itok=PHaOPDX-)
1 container natural plain yogurt (low fat)
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Now enjoy your meal!
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