MyMenu IQ™
Good Balance
What does it mean?
Complete your menu
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Select a Pembuka Selera
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Select a Hidangan sampingan
![1 keping roti gandum](/sites/default/files/styles/srh_recipes/public/srh_recipes/621c4b708df2a6ec9ef94bf05b93050c.jpg?h=68f5af4e&itok=U09gxXAC)
1 keping roti gandum
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![3/4 cawan beras perang yang dimasak](/sites/default/files/styles/srh_recipes/public/srh_recipes/30b5d80a8fc0c1c54539856e086999de.jpg?h=68f5af4e&itok=6fVAq0PO)
3/4 cawan beras perang yang dimasak
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![1 cawan penne pasta gandum (dimasak)](/sites/default/files/styles/srh_recipes/public/srh_recipes/83a7a49c2712290db2bb7571de9670ea.jpg?h=68f5af4e&itok=e8PvtLui)
1 cawan penne pasta gandum (dimasak)
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Select a Pencuci mulut
![1 biji pir kecil](/sites/default/files/styles/srh_recipes/public/srh_recipes/b8600b723f501b8380b77dfacc62d29e.jpg?h=68f5af4e&itok=9uCTGlqu)
1 biji pir kecil
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![1 buah pic kecil](/sites/default/files/styles/srh_recipes/public/srh_recipes/64710fcaa7a40c508ee60a49c48650d3.jpg?h=68f5af4e&itok=uhV25ZHG)
1 buah pic kecil
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![1 keping pinneaple](/sites/default/files/styles/srh_recipes/public/srh_recipes/0d2c347ca0d82ebc2d0dc3d0ecaa1daa.jpg?h=68f5af4e&itok=kJJ_rWCa)
1 keping pinneaple
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![1/2 cawan blueberry](/sites/default/files/styles/srh_recipes/public/srh_recipes/826937249959feb63dd3f97e77f1f471.jpg?h=68f5af4e&itok=f14yBfJP)
1/2 cawan blueberry
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![1 buah kiwi buah](/sites/default/files/styles/srh_recipes/public/srh_recipes/20771a547a3a863d8cc617b1b83cfc44.jpg?h=68f5af4e&itok=H3karJLT)
1 buah kiwi buah
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![1 bekas yogurt biasa (rendah lemak)](/sites/default/files/styles/srh_recipes/public/srh_recipes/01301a29478cda2a234318f9a70049fb.jpg?h=68f5af4e&itok=PHaOPDX-)
1 bekas yogurt biasa (rendah lemak)
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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