MyMenu IQ™
Great Balance
What does it mean?
Complete your menu
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Select a Pembuka Selera
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Select a Hidangan sampingan
![1/4 cawan sauerkraut](/sites/default/files/styles/srh_recipes/public/srh_recipes/ccf4e7f6cc72028234bf6ac4d5808029.jpg?h=68f5af4e&itok=5zyjw2n4)
1/4 cup sauerkraut
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![1 keping roti rai](/sites/default/files/styles/srh_recipes/public/srh_recipes/cc421f70d1d9bc0388d0bcdb9d8dfe30.jpg?h=68f5af4e&itok=qzuZ3hsr)
1 slice rye bread
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![1 keping roti gandum](/sites/default/files/styles/srh_recipes/public/srh_recipes/621c4b708df2a6ec9ef94bf05b93050c.jpg?h=68f5af4e&itok=U09gxXAC)
1 slice whole grain bread
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Select a Pencuci mulut
![1/3 cawan mangga](/sites/default/files/styles/srh_recipes/public/srh_recipes/bf1be6cbc51f3b12c6f700069aa6709b.jpg?h=68f5af4e&itok=lQcXsJDa)
1/3 cup mango
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![1 keping pinneaple](/sites/default/files/styles/srh_recipes/public/srh_recipes/0d2c347ca0d82ebc2d0dc3d0ecaa1daa.jpg?h=68f5af4e&itok=kJJ_rWCa)
1 slice pinneaple
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![1/2 cawan blueberry](/sites/default/files/styles/srh_recipes/public/srh_recipes/826937249959feb63dd3f97e77f1f471.jpg?h=68f5af4e&itok=f14yBfJP)
1/2 cup blueberries
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![1 biji limau gedang](/sites/default/files/styles/srh_recipes/public/srh_recipes/abb8b8912dc35f9a114ed61797f5644e.jpg?h=68f5af4e&itok=KHkTBNQJ)
1 small grapefruit
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![1/2 cawan anggur](/sites/default/files/styles/srh_recipes/public/srh_recipes/660396fb8e1e37c7eb9b33b533b8a584.jpg?h=68f5af4e&itok=avsFQwWf)
1/2 cup grapes
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1 slice, Watermelon
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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